Lavender Infused Tropical Blend

Ahhhh summer, I love being able to grow fresh, seasonal foods in my backyard. This year along with lavender,...

Banana Rama Super Food Smoothie Bowl

Welcome to my delicious world! This quick and easy banana enriched breakfast bowl will help get your day started...

Crimson Cherry Delight

Trade in your boring old afternoon snack and have my Crimson Cherry Delight Smoothie; trust me, you need this...

Currant Carrot Clusters

Want an energizing snack that tastes so delicious that you won’t believe it’s actually good for you? Try this...

Berry Almond SLAM Smoothie!

A refreshing, omega 3 rich, protein packed start to your busy day. You definitely need to try this recipe....
Blog, Desserts, Snacks
Lavender Infused Tropical Blend
Blog, Breakfasts, Recipes
Banana Rama Super Food Smoothie Bowl
Blog, Breakfasts, Recipes, Snacks
Crimson Cherry Delight
Blog, Featured, Newsletter, Recipes, Snacks
Currant Carrot Clusters
Blog, Breakfasts, Featured, Recipes, Snacks
Berry Almond SLAM Smoothie!
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Blog, Recipes

Olive Tapenade

Olives! Half of you just said “Yum!” and the other half said “Eww!” I think olives are one of those foods that you either love or you hate, but I’m a believer that any food made the right way can…

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We Are Hiring!

Position: Cheerleader of Change and Community Development (aka: Nutritionist Extraordinaire) Time: Part time (Monday’s and Friday’s) with goal of increasing hours as time goes on. Where: In office and work from home  (Speers Road, Oakville). Compensation: Based on level of…

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Blog, Recipes

Gazpacho Verde

Everybody loves soup! But what if it’s 30 degrees outside and your AC is broken? Enter gazpacho! Gazpacho is a cold soup made almost entirely of vegetables.  It is light and refreshing and packed full of vitamins and minerals.  This gazpacho…

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