Creamy Spinach Artichoke Dip (Dairy-Free)

Always the hit of the party! I love any creamy dip but add in spinach artichoke that is dairy-free and you have your number one fan. Rock the party and appetizer table with this fan favourite dip that is dairy-free and full of amazing healthy nutrients. The avocado gives you that creamy, flavourful texture but super rich in the good fats. Add in spinach for a hit of iron and nutritional yeast otherwise known as yellow superfood for a creamy cheesy taste and a kick of Vit B12. This dip is perfect for serving at a party, or as a nutrient-rich snack!

Ingredients for Creamy Spinach Artichoke Dip:

  • 10 oz. frozen spinach, thawed and drained
  • 14 oz. can artichokes hearts, rinsed and drained
  • 1 roasted red bell pepper, peeled and chopped
  • ½ ripe avocado
  • 1 garlic clove, or ½ teaspoon garlic powder
  • 2 tablespoons fresh chopped basil
  • 2 tablespoons fresh lemon juice
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • 1 teaspoon honey (optional)

Instructions for the Best Spinach Dip Ever:

  1. Drain the artichokes and spinach well, than add them to the bowl of a large food processor fitted with an S-shaped blade. Add in the rest of the ingredients, and use the “pulse” button to combine into a chunky dip.
  2. The texture of this dip is completely up to your personal preference. You can leave it chunky, for a slightly different taste in each bite, or process longer for a more uniform-looking dip! I added a bit of honey to mine, and processed again, for a slightly more balanced flavour and smoother texture.
  3. For best flavour, allow to chill for at least 4 hours before serving, and store any leftovers in the fridge for up to 3 days.

Serves: 2 cups

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Image Credit Source: Unsplash Danielle MacInnes 


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