Services



Here are a few things we can do to help you!


Want to know how you can feel better starting right now? Drop us a line and join the many others who have never felt and looked better!

Our mission at Strong Nutrition is to help create a happy and healthier you, the relationship that is developed between the coach and client provides a great deal of motivation and support. Your goals are our goals!


Join our community and get your FREE smoothie guide now!

Personalized One-to-One Coaching

In our private coaching sessions we tailor food, supplement and lifestyle programs to meet your individual needs and goals.

As each individual’s health concerns and goals are unique, the Strong Nutrition team believes that each person should also be treated in a unique way; one-on-one coaching allows for this. At Strong Nutrition we will analyze your current food and lifestyle habits, as well as conduct in depth body composition testing, to help us determine your personal needs. Based on the results, we will create meal plans, which take into account your busy schedule and lifestyle factors.

At Strong Nutrition the session frequency is dictated by your unique needs. One-on-one sessions can be conducted in the comfort of your own home via skype or phone or at our Oakville clinic. Click here to contact us for your free consultation!

We love to see teamwork, so feel free to bring your partner!

    • Gout
    • Arthritis
    • High Blood Pressure
    • High Cholesterol
    • Headache
    • Food allergies
    • Diabetes
    • Blood sugar irregularities
    • Eczema, Rosacea
    • Menopausal symptoms
    • Sleep issues
    • Fat loss
    • PMS
    • Weak immune
    • Yeast infections
    • Chronic Fatigue
    • Diarrhea
    • Constipation
    • Acid reflux
    • And more…

Our personalized coaching includes

  • Current Diet Diary Analysis
  • Detailed Health History
  • Body Composition Testing
  • PH Testing
  • Tailored Action Plan Based On Your Health And Weight Loss Goals
  • Meal plans and recipes to compliment your personalized plan
  • Take home binder with all the info (and more) you need to be successful!

Join our community and get your FREE breakfast guide now!

Do You Want To…

  • Lose body fat? Duh! We all do!
  • Be stronger? Obviously!
  • Have customized meal plans that take the work out of planning?
  • Get rid of cravings? Hard to believe, but it can be done, pinky swear!
  • Have better concentration and more motivation? Sounds lovely right?
  • Strengthen your immunity and natural detoxification? Getting sick stinks!
  • Have more energy? Time to quit napping at work!
  • Sleep better? No more counting sheep until 3am!
  • Reduce your risk of diabetes and heart disease? I don’t know of anyone who wouldn’t want this!

Customized Weight Loss

Hey you! Yes, you… the one who can’t stop grabbing your extra belly fat! Stop pinching your extra inches! Time to start doing something about it! Here you will find real RESULTS that are catered to YOU and only YOU!

The Strong Nutrition team strives to assist everyone in creating a happy and healthier you. We have all experienced the frustrations of endless failed dieting and “quick weight loss” scams, however, our goal is to provide realistic weight loss and healthier living solutions, catered to YOU!

The Wedding Diet
Healthy Weight Loss For Brides

Don’t waste your time on useless crash diets that will only result in post wedding weight gain. Get the skinny on the healthy, non-fad way to lose fat without calorie cutting and carb counting in the 6-12 months leading up to your wedding!

Our customized weight loss experience sets you up for success so the only thing you need to worry about on your day is saying ‘I Do’

What you need to get started:

  • A little drive…
  • A little self-love…
  • We’ll help with the rest!

Rock your next event with the following topics

Get in touch with us today, let’s chat!

  • Sexy Secrets To Fat Loss
  • Wrinkles (and more) Be Gone: Aging Gracefully
  • Five Shocking Reasons We Are Fat
  • Detox Right
  • Food Factoids and Fallacy’s
  • Supper Powered Super Foods
  • Smoothie for Super Health (demo and samples)
  • Heart Beats: Using Food to Support Stress and Chronic Disease (demo)
 

Something Else In Mind? Send Us A Proposal