BBQ Zucchini Chips

Picture, Recipe adapted from Dr. Oz Ingredients 5 cups zucchini, thinly sliced 1/2 tsp paprika 1/2 tsp onion powder 1/2 tsp chili powder 1/2 tsp mustard seed powder   Directions Lay the zucchini slices out evenly on sheets of paper …

Spicy Carrot Soup

Oh how I love a good carrot! And oh how I looooove turning root veggies (such as carrots) into soup! This deliciously spiced carrot soup is perfect for keeping you warm on these cold winter nights. This soup is so simple and yet so hearty, with a …

Gazpacho Verde

Everybody loves soup! But what if it’s 30 degrees outside and your AC is broken? Enter gazpacho! Gazpacho is a cold soup made almost entirely of vegetables.  It is light and refreshing and packed full of vitamins and minerals.  This gazpacho …

Healthy Pineapple Onion Salsa

The summer is the PERFECT time to enjoy lighter, more refreshing dishes…and my Pineapple Onion Salsa hits the spot on taste and the refreshing-factor! This simple and super healthy condiment takes minutes to prepare and can be used in a …

Crunchy Almond Cabbage Slaw

As a nutritionist I’m always getting asked for healthier versions of classic dishes that people can bring to parties and gatherings. This cabbage slaw recipe below checks off all boxes: It’s yummy (a must for sure!) It’s crunchy- and in …

Green Machine Detox Bowl

Green Green Green! Always think green foods when you aiming to detox your body. Green foods like asparagus, broccoli, kale, spinach and leeks help your liver and other detox organs to properly filter out toxins from our bodies. So this …

Moroccan Harira Stew

With these colder months approaching, we are wishing for that warm bowl of soup for dinner. This vegetarian dish is wholesome, as it’s loaded with protein and nutrients! Try it with almond crackers! Ingredients: 150g (~3/4 cup) dried chickpeas, soaked …