Grapefruit Cactus Mocktail

Ahhh yes, I’m just imagining lounging on a warm beach with the waves lapping against the sand nearby. I’m picturing fresh tropical fruit like mango, grapefruit and pineapple in abundance, plenty of cozy afternoon naps under an umbrella and a …

brownies

Healthy Black Bean Brownies!

Move over flour, there is a new black bean hero in town! This recipe for black bean brownies is naturally gluten free, packed with fiber and healthy fat and are a MUCH healthier alternative to regular brownies. Nobody will ever …

Currant Carrot Clusters

Want an energizing snack that tastes so delicious that you won’t believe it’s actually good for you? Try this Currant Carrot Clusters recipe! It goes well with this smoothie. Ingredients ½ cup grated carrot ½ cup oats ¼ cup dried …

Cashew Vanilla Coconut Balls

Looking for an energy boost? Try these healthy and easy cashew vanilla coconut balls! Pair them up with this yummy in your tummy Green Cream Dream Smoothie. Ingredients for Cashew Coconut Balls: 1 cup cashews ¼ cup almond butter 2 …

Chocolate Oat Clusters

Sometimes we all crave a simple, easy chocolate treat that will hit the spot. This recipe is a fave when a special occasion calls for a celebration and simple, quick cookies. I like to call them the modern day chocolate …

Nut Cluster Fruit Parfait

Ingredients for Nut Cluster Fruit Parfait: 3/4 cup  plain Greek yogurt 1 cup sliced mixed plums, peaches, and nectarines 1/2 cup puffed rice cereal 2 tablespoons walnuts and almonds, toasted and chopped 1 tablespoon ground flax seed 1 teaspoon of …