Grilled Leg of Lamb

Now this is a hunk of “meat”.  Paleo lovers read on. This one is for you. This Grilled Leg of Lamb is a super source of protein and iron to keep your energy and caveman eating style on track. What …

Provençal Tuna and White Bean Salad

Easy, no-cook dish that combines the taste of tarragon and basil with tuna and white bean in a salad. Make a full meal with this Cauliflower “Rice” Ingredients: 1 can solid white tuna, preferably sustainable, drained 1 cup white beans, drained …

Spicy Carrot Soup

Oh how I love a good carrot! And oh how I looooove turning root veggies (such as carrots) into soup! This deliciously spiced carrot soup is perfect for keeping you warm on these cold winter nights. This soup is so simple and yet so hearty, with a …

Gazpacho Verde

Everybody loves soup! But what if it’s 30 degrees outside and your AC is broken? Enter gazpacho! Gazpacho is a cold soup made almost entirely of vegetables.  It is light and refreshing and packed full of vitamins and minerals.  This gazpacho …

Healthy Pineapple Onion Salsa

The summer is the PERFECT time to enjoy lighter, more refreshing dishes…and my Pineapple Onion Salsa hits the spot on taste and the refreshing-factor! This simple and super healthy condiment takes minutes to prepare and can be used in a …